As a quiet meditation in a non-heated room, this class will be intended for joint muscle and connective tissue. It will target and lengthen overused daily muscles and joints for ease of use. It will increase the full range of movement and motion for daily life use.
Discover a class that energizes you. Whether you’re new or experienced, find the perfect session.
Choose the membership package that fits your lifestyle, giving you access to all your favorite classes.
J8 is a vibrant, habit-forming studio designed to kick-start or enhance your fitness journey. We create an inviting space for everyone—from beginners to seasoned yogis—ensuring every member feels supported and inspired.
Join our community and experience the positive energy that makes fitness fun and transformative.
Enjoy a stress-free workout at J8 Hot Pilates & Yoga in Burlingame, where free parking awaits you right outside our studio. Check out our Google Map for simple, step-by-step directions.
