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Vinyasa Flow

Vinyasa yoga links movement with breath by flowing through a continuous series of poses. You will cultivate an awareness of the connection from one movement to the next, one breath at a time. It’s a holistic practice building mental and physical strength, flexibility and awakening your consciousness to achieve balance and completeness.

 

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Discover a class that energizes you. Whether you’re new or experienced, find the perfect session.

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Choose the membership package that fits your lifestyle, giving you access to all your favorite classes.

Join Our Community.​

J8 is a vibrant, habit-forming studio designed to kick-start or enhance your fitness journey. We create an inviting space for everyone—from beginners to seasoned yogis—ensuring every member feels supported and inspired.

Join our community and experience the positive energy that makes fitness fun and transformative.

Your Journey Starts Here

Enjoy a stress-free workout at J8 Hot Pilates & Yoga in Burlingame, where free parking awaits you right outside our studio. Check out our Google Map for simple, step-by-step directions.